We look after other people and our things so well. We take our cars for service and change the oil, have gardeners to help us maintain our beautiful gardens, housekeepers for our homes… So why do we neglect to take care of ourselves? Let’s discuss why self-care is important. Life can get a bit hectic […]
Uterine Cancer – You Could Get it Too
Welcome to my blog. Today I’d like to share a little personal story about uterine cancer and what the experience was like for me. I was about 25 when I started experiencing pain during sex. The first time it happened I didn’t make much of it but the second time, I started to worry. I […]
My Life on Anti-Depressants
Hey there, welcome! I want to share a little about my life on anti-depressants and what that experience was like. As mentioned previously, I suffer from depression hence I had to spend a small portion of my life on anti-depressants. I’m happy to say that “I have it under control”, even though I’m not sure […]
Menstrual Cups – Your New Bestie
Tired of that dreaded dry tampon near the end of your period? Looking to save a few extra bucks? I suggest you give menstrual cups a try! I’ve gone from pads to tampons and I now use a cup and in my opinion, it’s the best option out of the 3 (well at least for […]
Fitness For Those Who HATE Working Out
We don’t all enjoy breaking a sweat like I do I know but being active is part of a healthy lifestyle. There are plenty of alternatives to gyms that you can try and fitness for those who hate working out if you’re not a fitness fanatic. They are just as effective and healthy. With health […]
Living With Scalp Eczema
If you’ve got scalp eczema and are struggling to get it under control, don’t worry it’s possible, even without using medication. I did it and so can you. In this post, I’ll be talking about my struggles with scalp eczema and how I managed to overcome them. Keep reading to hear my story and for […]