There are mixed feelings toward the Covid vaccine. Some people believe it will alter our DNA, others don’t want it because they’re suspicious of how quick it was developed and I just don’t wanna die. So I went and got vaccinated! My Experience Getting The Covid Vaccine I got my first jab while I was […]
Self-Care Checklist – My Daily Checklist For Self-Care
Hello dear… Welcome to my lifestyle blog. I am so glad you’ve come to join me and spend a little time with me. Today I’m sharing my daily self-care checklist with you. I think self-care and prioritising taking care of yourself is essential for a healthy lifestyle. there are so many benefits of self-care; which […]
My Thoughts on Chloe Ting’s 2-Week Shred
I’m all about being fit and healthy that’s why I tried Chloe Ting’s 2-week Shred. This wasn’t my first time doing one of Chloe’s programmes, however, it was the first time I did it consistently and to completion, all thanks to my dedicated workout buddy. The great thing about Chloe Ting’s 2-week shred (and most […]
Things To Do When You’re Feeling Blue
I was having a weird day and didn’t want to talk to anyone. In a nutshell, I was feeling kind of blue. I’m not 100% sure why I started feeling this way, I was having a pretty average day. It must have been a combination of frustration, feeling stuck and unaccomplished and being worried about […]
50 Things That Make Me Happy
Hello hello! What are some of the things that make you happy? I’m in a fantastic mood right now and after reading Thirteen Thought’s blog post, I decided to do write my own “50 things that make me happy” list and share it with you guys. I always try to find happiness every day but […]
8 Surefire Ways To Improve Your Funky Mood
Are you in a funky mood and looking for a little pick me up? Today’s post is gonna show you how to improve your funky mood… I was feeling kind of shitty because of certain events that had unfolded that I found incredibly frustrating in my current situation. Instead of dwelling on my bum mood […]
More Self-Care Tips To Implement Now
Selfcare should be everyone’s number 1 priority! Selfcare is not just about looking after yourself on the inside, it’s about taking care of yourself in all aspects including body and mind. If you ask me, it’s key to better mental and physical health. It’s been increasingly important to practice self-care these days to ensure we […]
Things To Do Nightly Before Bed – Upgrade Your Routine
What does your bedtime routine look like? They say that how you wind down at the end of the day is just as important as how you start your day… According to Running Magazine, a bedtime routine is important even for grown folks because it increases sleep duration as well as sleep quality. Read on […]
How To Eat Healthier – Healthy Eating Tips
Are you constantly sick, suffering from high blood pressure, having weight troubles and other health complications? Or maybe suffering from constipation? The problem might be your diet! This is why I’m giving you these healthy eating tips. Healthy eating should be everyone’s priority as it promotes good overall health. It’s vital that we eat healthily […]
My Experience With Depression
by Kevin Mangelschots Depression, also known by some as the silent killer. And for good reasons. Little did I know I was going to find out firsthand why this disease was called this way. Because early on in my life, before the age of 16, everything was perfect. I did well in school, had loving […]