Hello there and thanks for joining me on the blog for a little workout motivation. Working out or rather getting yourself to workout and push through to the end of a session is not always easy. There are days where you’ll be surprised by how much you accomplish in an individual session and days where […]
Sustainable Periods – A Must!
With the cost of living consistently on the rise and the health of our planet at stake, it’s crucial, now more than ever, to switch to more sustainable and reusable products. Sustainable periods are something for all women to think about (provided they can afford to). What I mean by sustainable periods is making that […]
My Cool At-Home Workout Essentials
Hello buddy! Thank you for popping in and if you’re reading this post about my workout essentials, that means that like me, you prioritise your health and fitness and kudos to you for doing that! I try by all means to lead a healthy and active lifestyle and try to work out at least 5 […]
My Experience Getting the Covid Vaccine
There are mixed feelings toward the Covid vaccine. Some people believe it will alter our DNA, others don’t want it because they’re suspicious of how quick it was developed and I just don’t wanna die. So I went and got vaccinated! My Experience Getting The Covid Vaccine I got my first jab while I was […]
Self-Care Checklist – My Daily Checklist For Self-Care
Hello dear… Welcome to my lifestyle blog. I am so glad you’ve come to join me and spend a little time with me. Today I’m sharing my daily self-care checklist with you. I think self-care and prioritising taking care of yourself is essential for a healthy lifestyle. there are so many benefits of self-care; which […]
My Thoughts on Chloe Ting’s 2-Week Shred
I’m all about being fit and healthy that’s why I tried Chloe Ting’s 2-week Shred. This wasn’t my first time doing one of Chloe’s programmes, however, it was the first time I did it consistently and to completion, all thanks to my dedicated workout buddy. The great thing about Chloe Ting’s 2-week shred (and most […]
Things To Do When You’re Feeling Blue
I was having a weird day and didn’t want to talk to anyone. In a nutshell, I was feeling kind of blue. I’m not 100% sure why I started feeling this way, I was having a pretty average day. It must have been a combination of frustration, feeling stuck and unaccomplished and being worried about […]
50 Things That Make Me Happy
Hello hello! What are some of the things that make you happy? I’m in a fantastic mood right now and after reading Thirteen Thought’s blog post, I decided to do write my own “50 things that make me happy” list and share it with you guys. I always try to find happiness every day but […]
8 Surefire Ways To Improve Your Funky Mood
Are you in a funky mood and looking for a little pick me up? Today’s post is gonna show you how to improve your funky mood… I was feeling kind of shitty because of certain events that had unfolded that I found incredibly frustrating in my current situation. Instead of dwelling on my bum mood […]
More Self-Care Tips To Implement Now
Selfcare should be everyone’s number 1 priority! Selfcare is not just about looking after yourself on the inside, it’s about taking care of yourself in all aspects including body and mind. If you ask me, it’s key to better mental and physical health. It’s been increasingly important to practice self-care these days to ensure we […]