I love working out, it’s one of the best natural stress relievers out there. It helps you look and feel good and you can do it just about anywhere. The workouts I’ll be sharing in this post, I usually do at home in the main lounge. Just make sure you try these in a place […]
Living With Scalp Eczema – An Update
Hello guys. I just remembered how a while back I told you guys about having scalp eczema and how it affects my life. It’s been a few years since my diagnosis so I think it’s about time I shared what life’s like now. (If you missed that post, you can catch it here It’s been […]
5 Healthy Habits to Incorporate into Your Daily Routine
Hello and welcome to the blog. This year we’re all about being better and healthier and cultivating habits that’ll get us where we want to be in life. Incorporating healthy habits into your daily routine is essential for maintaining good physical and mental health. Below are 5 healthy habits that you can start incorporating into […]
My Effective Skincare Routine for My Acne-Prone Skin
Welcome back to the blog. In today’s post, I’m sharing my effective skincare routine for my acne-prone skin that helps me to keep my nasty pimples away and ensure I have beautiful, fresh, clear skin. I have oily, acne-prone skin. Those of you who are in the same boat as me, know just how annoying […]
5 Ways to Combat Stress
Life can be so stressful. We have so much to worry about from bills, to children, our family, and our health that it can be easy for one to feel like they’re losing their mind and feel overwhelmed and stressed out. Don’t worry though, I’ve got you because today I’m sharing 5 ways in which […]
Exercises I’ve Been Enjoying Lately
It’s recommended that we do at least 150 minutes of exercise a week. By doing more, you can significantly reduce your risk of illness and disease. The number 150 may seem like a lot when you look at it BUT, if you break it up, it’s just over 20 minutes of exercise every day. I […]
How To Motivate Yourself To Work Out
Hello there and thanks for joining me on the blog for a bit of workout motivation. Working out or rather getting yourself to work out and push through to the end of a session is not always easy. Some days you’ll be surprised by how much you accomplish in an individual session. Other days when […]
Sustainable Periods – A Must!
With the cost of living consistently on the rise and the health of our planet at stake, it’s crucial, now more than ever, to switch to more sustainable and reusable products. Sustainable periods are something for all women to think about (provided they can afford to). What I mean by sustainable periods is making that […]
My Cool At-Home Workout Essentials
Hello buddy! Thank you for popping in and if you’re reading this post about my workout essentials, that means that like me, you prioritise your health and fitness and kudos to you for doing that! I try by all means to lead a healthy and active lifestyle and try to work out at least 5 […]
My Experience Getting the Covid Vaccine
There are mixed feelings toward the Covid vaccine. Some people believe it will alter our DNA, others don’t want it because they’re suspicious of how quick it was developed and I just don’t wanna die. So I went and got vaccinated! My Experience Getting The Covid Vaccine I got my first jab while I was […]