An Unexpected Day Off

Got to the office and it was still key blocked so I headed to the gym and then the beach to go and process some trauma that recently crept up on me. It was an interesting morning, I must tell you. Lots was buzzing through my mind but it’s nothing a trip to the beach […]

5 Things I’ve Left Behind At 32

Getting older can be frightening but it’s something none of us can avoid. It can be really scary; especially when you start thinking about how much time has passed and where your life is. Every day I’m shocked by how these influencers and popular celebrities are getting younger and younger. Sometimes I’ll discover a new […]

My First Solo Date

I decided to try something new and go out by myself. Usually when my friends are unavailable, I abort the mission, but I’m kind of tired of doing that. They are parents now, so they are unavailable more often. I’ve been put alone before but it’s usually to the beach so this was a little […]

Juggling All These Roles

Sometimes I feel like there just aren’t enough hours in the day. I want to do so much and it’s challenging. There are also multiple people to please, myself included, and it requires constant sacrifice. I don’t even have kids and jeepers this is exhausting. I want to be good at balancing everything but how […]

How To Beat Boredom

With the constant power cuts, boredom is always just the flip of a switch away. Boredom is the symptom of the conditioned and closed mind. If you are bored, you’re doing yourself a tremendous disservice. Open your mind, break free from your conditioned routine, and reignite the flames of excitement and discovery. Dr  Steve Maraboli […]

Going Alcohol Free

It’s funny how things just seem to align for you. I recently decided to stop drinking and the other day I was listening to The Goal Digger podcast while I was washing the dishes and the episode that played was the one about alcohol and how it can affect our goals. Talk about divine intervention… […]

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