Sometimes I feel like there just aren’t enough hours in the day. I want to do so much and it’s challenging. There are also multiple people to please, myself included, and it requires constant sacrifice. I don’t even have kids and jeepers this is exhausting. I want to be good at balancing everything but how […]
How My Alcohol-Free Journey Is Going
Welcome back to the blog. I stopped drinking about 2 months ago and it’s been so refreshing! My body feels so different – in a good way and I feel “cleaner” if you get what I mean. Don’t get me wrong, I don’t hate alcohol it’s just not what I want in my life at […]
How To Beat Boredom
With the constant power cuts, boredom is always just the flip of a switch away. Boredom is the symptom of the conditioned and closed mind. If you are bored, you’re doing yourself a tremendous disservice. Open your mind, break free from your conditioned routine, and reignite the flames of excitement and discovery. Dr Steve Maraboli […]
How To Unwind After A Stressful Day At Work
Welcome to the blog. I had such a stressful day at work the other day (on top of my stressful home life but that’s a story for another day). My boss just wasn’t in a good mood. Something to do with finances I’m sure and everything was so tense. Anyways, I didn’t have a key […]
Goal Check-In – How It’s Going
It’s time for us to be brutally honest with ourselves about how we’re doing with our goals. We’re 5 months into 2023 and almost halfway through, how are you doing regarding goal attainment? I’ve been lacking severely, I started off pretty strong at the beginning of the year then somehow fell off the wagon. I […]
Going Alcohol Free
It’s funny how things just seem to align for you. I recently decided to stop drinking and the other day I was listening to The Goal Digger podcast while I was washing the dishes and the episode that played was the one about alcohol and how it can affect our goals. Talk about divine intervention… […]
A Typical Day in My Life
Hello and welcome back to the blog. I just thought I’d share a little more about myself today and tell you what a typical day in my life is like. My day starts at 6:30 AM when I wake up, shower and get ready for the day ahead ie. work. The first thing I do […]
Could’ve Been The End
You ever felt like you were facing death in the face? Thought “this is it, this is how I die?”. I have! This is a story about something I experienced a few years ago… There’s a place called West Bank in East London; if you’re from around here, I’m sure you’re aware of it. It’s […]
When Imposter Syndrome Hits
I’ve just gone back to school and the other day I found myself feeling defeated, for no particular reason. I felt sad and stressed about my academics when I hadn’t even started yet. I had an assignment due date coming up and the overwhelming feeling of failure suddenly hit me, HARD. Thoughts like, “why do […]
Trying To Become A Morning Person
I’ve been told (and read) my whole life about how the highest achievers in life are morning people. I’ve never been much of a morning person, the earliest I’ll wake up without an alarm clock is around 7 AM. The rich people seem to be early risers so they MUST be onto something… This year […]