With the constant power cuts, boredom is always just the flip of a switch away. Boredom is the symptom of the conditioned and closed mind. If you are bored, you’re doing yourself a tremendous disservice. Open your mind, break free from your conditioned routine, and reignite the flames of excitement and discovery. Dr Steve Maraboli […]
How To Unwind After A Stressful Day At Work
Welcome to the blog. I had such a stressful day at work the other day (on top of my stressful home life but that’s a story for another day). My boss just wasn’t in a good mood. Something to do with finances I’m sure and everything was so tense. Anyways, I didn’t have a key […]
Goal Check-In – How It’s Going
It’s time for us to be brutally honest with ourselves about how we’re doing with our goals. We’re 5 months into 2023 and almost halfway through, how are you doing regarding goal attainment? I’ve been lacking severely, I started off pretty strong at the beginning of the year then somehow fell off the wagon. I […]
Going Alcohol Free
It’s funny how things just seem to align for you. I recently decided to stop drinking and the other day I was listening to The Goal Digger podcast while I was washing the dishes and the episode that played was the one about alcohol and how it can affect our goals. Talk about divine intervention… […]
A Typical Day in My Life
Hello and welcome back to the blog. I just thought I’d share a little more about myself today and tell you what a typical day in my life is like. My day starts at 6:30 AM when I wake up, shower and get ready for the day ahead ie. work. The first thing I do […]
Could’ve Been The End
You ever felt like you were facing death in the face? Thought “this is it, this is how I die?”. I have! This is a story about something I experienced a few years ago… There’s a place called West Bank in East London; if you’re from around here, I’m sure you’re aware of it. It’s […]
When Imposter Syndrome Hits
I’ve just gone back to school and the other day I found myself feeling defeated, for no particular reason. I felt sad and stressed about my academics when I hadn’t even started yet. I had an assignment due date coming up and the overwhelming feeling of failure suddenly hit me, HARD. Thoughts like, “why do […]
Trying To Become A Morning Person
I’ve been told (and read) my whole life about how the highest achievers in life are morning people. I’ve never been much of a morning person, the earliest I’ll wake up without an alarm clock is around 7 AM. The rich people seem to be early risers so they MUST be onto something… This year […]
How Blogging’s Impacted My Life
When I started blogging for the very first time, I was in a pretty dark place. SO MUCH has changed since then and so has my blogging. Blogging is how I share my thoughts, feelings, and ideas with the world. It’s a way for me to express myself without any fear of judgment or holding […]
5 Ways to Combat Stress
Life can be so stressful. We have so much to worry about from bills, to children, our family, and our health that it can be easy for one to feel like they’re losing their mind and feel overwhelmed and stressed out. Don’t worry though, I’ve got you because today I’m sharing 5 ways in which […]